Body Tone

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	Author	Topic: Body Tone (Read 305 times)
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Anne

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Body Tone

« on: January 12, 2010, 18:33:43 »

A new exercise class which aims to tone, strengthen and lengthen muscles.
Takes place on Thursdays at Westbury Leigh Community Centre - 6pm - 7pm.
Price £4
Starts January 21
Anne is a fully qualified, REPS -registered fitness instructor.
For more information email annehuggettuk@hotmail.com


« Last Edit: January 12, 2010, 18:36:09 by Anne »	Logged

Clevercat

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Re: Body Tone

« Reply #1 on: January 13, 2010, 08:39:45 »

Is this a high powered exercise class or a pilates type session?


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Anne

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Re: Body Tone

« Reply #2 on: January 13, 2010, 16:31:24 »

Hello,

It's a low impact body conditioning class so the moves included are squats, lunges, press ups etc. It's similar to Body Pump, if you have ever tried that, but without the weights. Hope this helps.

Anne